For Women Who Put Themselves Last: What Are the Signs of a Disturbance in Your 4th Chakra?

Before I knew it, I was putting myself last.

Working,
Doing housework,
Raising children.

Even though I work hard every day doing what I have to do, and I really want to rest,

I tell myself, "I have to try harder," and I push myself again tomorrow.

If you keep putting yourself last, you might lose touch with your feelings.

If you constantly prioritize others, you might gradually lose touch with your "own feelings."

"What do I really want to do?"

"How do I really feel?"

"What makes me feel fulfilled?"

You might even forget these things.

And,
If you keep giving to others without feeling fulfilled yourself,

Eventually, you might become irritable, less kind to people, your heart might feel strained,

and your heart might ache.

This might be a sign that your Fourth Chakra is imbalanced.

The Fourth Chakra governs "love," "healing," "harmony," and "compassion."

It's important not only to give love but also to love yourself.

"First, love yourself."

You don't have to do anything special.

For example,
Instead of making it for someone else,
Brew a warm cup of tea for yourself.

Even just that,
Can sometimes ease a tense heart a little.

No4 Yui Light of Harmony

Among the seven blends, this one is themed around "connection" and "harmony," guiding you to a feeling where your heart can relax, and you can be gentle with yourself and others.

It gently comforts a heart that has tried too hard.

First,
Fill yourself with love.

And then,
With that overflowing love,
You can be kind to those around you.

Prism Tea would be happy to support such a cycle of love.