Chakra-Balancing Habits: Incorporating Herbal Teas in Your Morning, Afternoon, and Evening

Chakras aren't something you align once and then you're done.

They get slightly out of alignment in daily life, and then you realign them.

That's precisely why it's important to incorporate it into your daily routine.

◼︎Morning

Morning is the time to set the direction of your energy for the day.

Upon waking, your body is still between dream and reality.

By incorporating a cup of herbal tea, your consciousness slowly returns to the present.

Recommended for the morning is a grounding blend.

It works on the 1st chakra, preparing you for the day as if firmly rooting yourself to the earth.

What state are you in today?

What kind of day will today be?

Just hold the cup in both hands and feel it.

This is the time to intentionally create your day.

▶︎Click here for 1st Chakra herbal teaNo1 Minamoto Light of the Earth

◼︎Daytime

During the day, chakras are easily disturbed by external stimuli.

Relationships, work pressure, waves of information.

 

Unbeknownst to you, you might be straying from your own center.

 

At such times, drink a cup of tea.

The moment you smell the aroma, your thoughts stop.

That alone can bring you back to your center.

 

Blends for the 3rd chakra (self-axis/will) and 5th chakra (speech/expression) can help you reset during the day.

▶︎Click here for 3rd Chakra herbal teaNo3 Kira Light of Radiance

▶︎Click here for 5th Chakra herbal teaNo5 Neiro Light of Resonance

◼︎Night

Night is the time to end the day.

Reward yourself for your hard work, gently let go of what happened today,

and leave tomorrow's worries for tomorrow.

 

Blends for the 4th chakra (heart/forgiveness) and 7th chakra (release/bliss) invite you into a deep state.

With your favorite cup, slowly

drink and quietly listen to your inner self.

 

That alone makes a cup of tea a ritual for healthy sleep.

▶︎Click here for 4th Chakra herbal teaNo4 Yui Light of Harmony

▶︎Click here for 7th Chakra herbal teaNo7 Meguri Light of Blessing

◼︎Summary

Align in the morning, reset at noon, and release at night.

This accumulation becomes a habit for aligning your chakras.

 

Nothing special is needed.

Just mindfully drink one cup every day.

That alone will gradually transform your inner self.

First, try choosing a cup that suits your current state today⬇︎